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Your Ultimate Guide for Healthy Living- MFMC Blog
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Where Women's Health Month and Mental Health Month meet
I can't even believe it is already mid-May! Life has been on fast forward since I got the pupper, not to mention also opening an office....
May 16, 20212 min read


Quarantine 15? Pre-cancer? Cancer? Are they connected?
In a word, yes. I don't have any hard data from a study but I'm seeing a lot of people gaining weight during the pandemic, getting...
Apr 11, 20213 min read


Give your Heart some Love
I was going to write this last weekend but it seemed like a futile exercise to try to talk about heart health on Super Bowl weekend! I...
Feb 19, 20215 min read
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